why we should choose good thoughts

Gluten Free vs. Foods that Contain Gluten

Live well, eat well. Whether you have celiac disease or want to stop eating gluten, this list is for you:

How to be Happy & Healthy

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God Bless You

The power of prayer

Reflexology for Wellness & Weightloss

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Lose Weight with Veggie Lodge

Ok, if we all ate like this over the holidays, we would not be on diet today.

From this day forward, learn to love the body you have by filling it with healthy, nutritious food. More veggies, fruits, nuts and beans, less deep-fried or packaged food. Of course, some water in place of soda would also help.




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A Gift from God

The love of a child is unparalleled. It is a bond that lasts a lifetime, and the greatest gift from God


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DIY Spa Day

For the love of Epsom salts. This is also a great natural cold and flu remedy.




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