Thursday, January 16, 2014
Gluten Free vs. Foods that Contain Gluten
Live well, eat well. Whether you have celiac disease or want to stop eating gluten, this list is for you:

Wednesday, January 8, 2014
Lose Weight with Veggie Lodge
Ok, if we all ate like this over the holidays, we would not be on diet today.
From this day forward, learn to love the body you have by filling it with healthy, nutritious food. More veggies, fruits, nuts and beans, less deep-fried or packaged food. Of course, some water in place of soda would also help.

- Namaste
From this day forward, learn to love the body you have by filling it with healthy, nutritious food. More veggies, fruits, nuts and beans, less deep-fried or packaged food. Of course, some water in place of soda would also help.
- Namaste
A Gift from God
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